I have not been MIA on my NS plan though.
I am down to 146.5 as of MOnday that is 9.5 lbs so far!!! yay
I made a new shake today
with spinach and bananna and frozen strawberries with PP and almond milk , it was yummo!
Our new puppy max, he is another bichon poodle! such cute doggies!
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