Reached my goal!

Reached my goal weight of 135 and am staying bw 131-134 for about 3 months now. Still using NS when I need to though!

Getting back in the swing of things

I mailed the winner of the giveaway her box of rainbow delights and then headed to the gym!
It has been cold here so working out is that much more enjoyable to me.  I then got in the sauna for 15 minutes which was also a nice treat in the winter.

My eating has been right on today.
Some foods I have had thus far have been
NS donut,  protein shake made with bananna spinach and cocoa with almond milk,  three cheese chicken pasta with lots of mixed veggies, rainbow delights and coffee mixed into the day.... lol


I hope everyone is staying warm?


Ps. by the way the donut is very good!

WHat have you eaten today NS wise and what was your favorite?

AND THE WINNER is...................

AND THE WINNER IS........

Sarah Euphemia   !!!!!!!

( if you can email me your full name and shipping address, that would be great at sauldridge@gmail.com)



Thanks to all who entered this give away! I plan to do more in the near future!