B- NS southern bisquit and sausage gravy with turkey sausage and green peppers

Review- Dr Pepper 10...MEH! its was only okay and I prob wont drink the rest. Its very rare I drink diet soda but if I do Ill stick to Diet Dr Pepper. This was too sweet for me!

The rest of the day went as follows.
Lunch NS tuna salad with pretzels
apple
prunes and string cheese for a snack

Dinner- Egg whites with mushrooms and zuchinnie fries

Dessert- NS brownie.
Cant remember if I forgot anything


OH WAIT YES! Yesterday was my weight in

150lb!
YAY down another pound! :)
only a one pound loss , but Ill take it

Its friday friday friday!

Wait i didnt eat the baby but she is so cute and I had to put her in this post. I watch her daily . This is my niece JIllian!





Breakfast was the NS cinnamon bun. I did microwave it and it was good but I think not as satisfying as some of the other NS meals. I also had egg whites and spinach with it. I am full but not my favorite breakfast meal so far.

Lunch I had the NS fudge graham bar! um can we say YUMMO

i seriously loved this bar. About an hour later after I worked out I had a salad with 2.5 oz chicken breast on it.

Afternoon snack was my favorite banana soft serve with 1 tsp pb and 1/2 servings protein powder. YUMMO. I never get sick of this...You have got try it if you still havent.

Dinner was NS pizza and a side of mushrooms.

I had half each of the NS popcorn and NS "mm's" for dessert

September 10, 2011

Day one- Food arrived yesterday and I got it all organized.

For day one here is my before photos! Weight is 156lbs.